running

dist: 8.25km

timing: ard 56mins..

spear was runnin fast today..she kept up with my pace..not tt i run tt fast..so she pushed me to run faster..quite tired..haven run for 1 week..stamina down liaoz..haha..but gd run..

din had a gd morning..maybe still dun feel like coming to work..wahaha..escape frm reality..broke sth in the morning..signs of stop work liaoz..wahaha..day turned better when i received a sms from rh..he said the principal liked his speech..tt's very gd..i'm so happy..happy for him..also happy tt i helped him a bit..sth tt i nv do in the past..juz wan to help him if i can..usually is he helped me more..tt sms really makes my day..=)