i think we are siaoz..or rather i am..=P
waking up at 7plus..so early to where? no work today lehz..but me going running with spear..at bedok reservoir..in the end reached her place at 9plus..well she still ya-ya to tell me she juz woke up at 830..faintz..
we went running at abt 10..guess where we ran to..from bedok reservoir to east coast park..apparently there shd be a park connector(hmmz..doubtful)..but we nv find it..only find arrows & arrows..no map..nothing..in the end, we followed bus 15 route there..on the way, it started to drizzle..so we stopped when the rain got heavier..we ran till eunos mrt station..then head down to east shore hospital..then thru private hses..then finally i saw the flats opp the ecp..so we went underpass & we reached MacDonalds!! abt 1140..well nt too bad..but we all think tt it;s more than the indicated 8.98km..shd be ard 11km le lahz..haha..after so many turns we made..
we bought gatorade there & refilled our bottles..still in need for more cold drinks..but cannot..coz we need to run back..haha..we went to look for some map, hopefully show us a better route from ecp to bedok..but no map..wahaha..faintz..a great place to be at..sunny there..or rather scorching..we rest & looked at some running tips..some stretching tips..then off we go again..wow..once we started running, our legs started aching..haha..tired manz..
we took another route back..nt going thru the rows of private hses..coz i feel it's making some turns..so being direction sense 100%, i led her..heez..well i did prove my ability lohz..not anyhow say onez lehz..haha..so ya-ya..in the end, i saw the lor K telok kurau road..i feel we are nt lost..ha..coz the rows of hses were located lor M, N & blah telok kurau..ya indeed..we saw the entrance when we entered previously..on the way back the sun was driving us nuts..but luckily it still got wind..nt tt bad..but we were tanned..heez..i wan tt..wahaha..a couple of traffic lights..but i can;t stop moving my legs..coz i will feel aching once i start to pick up jogging again( ya..nt running..abt like almost 15km)..after much running, we reached bedok reservoir!!! at 110pm..nt bad lahz..heez..then we decided to walk back..too tired..my water were almost gone..aching still there..
lunch at nearby coffee shop..first thing we do is..to drink 100plus..anything cold!!! ha..we had fishball noodles..where i told the auntie i dun wan chilli but she added..darn spicy so i washed my noodles in the soup..haha..like makeover after washing..ha..then went back to her hse to bathe..
more programs..we went shopping..coz wanted to get socks for our running..& tt shirts..we bought it!!! heez..so excited..quite cheap..din get to find another nice onez so only get one..we are going to wear it some day!!! u shall wait for it..heez..then went spotlight..then went home..heez..still reading my second bk of harry potter..
u know wat..i completed!!! wahaha..took me two days to finish it..i think quite fast le..heez..very exciting lohz...then as i expected, i got diarrhoea..coz of the chilli noodles..darn terrible feeling..my whole body was aching..from yest training & running this morning..
went to meet rh to return his dvd burner..juz met up a while..then he had to go back for his dinner..i expect i wld be dead tired tmr..so nt going swimming as planned..real tired..but shiok feeling..so long nv had this feeling..but i'm dragging my body out..with still a weird stomach..
well we had a taste of our half marathon..hopefully we can tahan at a better timing..i think i siaoz lahz..feel excited when running to ecp..heez..new route mahz..
we went running at abt 10..guess where we ran to..from bedok reservoir to east coast park..apparently there shd be a park connector(hmmz..doubtful)..but we nv find it..only find arrows & arrows..no map..nothing..in the end, we followed bus 15 route there..on the way, it started to drizzle..so we stopped when the rain got heavier..we ran till eunos mrt station..then head down to east shore hospital..then thru private hses..then finally i saw the flats opp the ecp..so we went underpass & we reached MacDonalds!! abt 1140..well nt too bad..but we all think tt it;s more than the indicated 8.98km..shd be ard 11km le lahz..haha..after so many turns we made..
we bought gatorade there & refilled our bottles..still in need for more cold drinks..but cannot..coz we need to run back..haha..we went to look for some map, hopefully show us a better route from ecp to bedok..but no map..wahaha..faintz..a great place to be at..sunny there..or rather scorching..we rest & looked at some running tips..some stretching tips..then off we go again..wow..once we started running, our legs started aching..haha..tired manz..
we took another route back..nt going thru the rows of private hses..coz i feel it's making some turns..so being direction sense 100%, i led her..heez..well i did prove my ability lohz..not anyhow say onez lehz..haha..so ya-ya..in the end, i saw the lor K telok kurau road..i feel we are nt lost..ha..coz the rows of hses were located lor M, N & blah telok kurau..ya indeed..we saw the entrance when we entered previously..on the way back the sun was driving us nuts..but luckily it still got wind..nt tt bad..but we were tanned..heez..i wan tt..wahaha..a couple of traffic lights..but i can;t stop moving my legs..coz i will feel aching once i start to pick up jogging again( ya..nt running..abt like almost 15km)..after much running, we reached bedok reservoir!!! at 110pm..nt bad lahz..heez..then we decided to walk back..too tired..my water were almost gone..aching still there..
lunch at nearby coffee shop..first thing we do is..to drink 100plus..anything cold!!! ha..we had fishball noodles..where i told the auntie i dun wan chilli but she added..darn spicy so i washed my noodles in the soup..haha..like makeover after washing..ha..then went back to her hse to bathe..
more programs..we went shopping..coz wanted to get socks for our running..& tt shirts..we bought it!!! heez..so excited..quite cheap..din get to find another nice onez so only get one..we are going to wear it some day!!! u shall wait for it..heez..then went spotlight..then went home..heez..still reading my second bk of harry potter..
u know wat..i completed!!! wahaha..took me two days to finish it..i think quite fast le..heez..very exciting lohz...then as i expected, i got diarrhoea..coz of the chilli noodles..darn terrible feeling..my whole body was aching..from yest training & running this morning..
went to meet rh to return his dvd burner..juz met up a while..then he had to go back for his dinner..i expect i wld be dead tired tmr..so nt going swimming as planned..real tired..but shiok feeling..so long nv had this feeling..but i'm dragging my body out..with still a weird stomach..
well we had a taste of our half marathon..hopefully we can tahan at a better timing..i think i siaoz lahz..feel excited when running to ecp..heez..new route mahz..
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