early night rest

in the morning went lab meeting..then went back for lunch & went back to sleep le..coz need to wake up at 3plus..ahm at 5.30am..being an owl, i purposely went to sleep late..on fri night..then i need to wake up early at sat..then i forced myself not to sleep on journey home..spear had calculated le..sleep at 8pm..then can get enough sleep..but i slept at 9pm coz i was watching the ch 8 show..quite nice..heez..surprisingly i dozed off easily..too tired heez..gd gd