training..

usual running session..8.25km route..1hr plus..hopefully we can train up to reduce the amt of time taken..

met faizhal during running..he's avoiding me..as usual..trying to be funny..haha..so long nv see him le..well he looks a bit erm..gain a bit of weight..but spear said dun haf..heez..training with faizhal too..so long..haha..but we played a bit..as usual..

training at downstairs..well the incident occurred again..it's nt the first time..due to archery competition, we were FORCED to come down to train..i juz can't stand it..archery better than aikido lahz..all we ask is juz inform us earlier..so we can inform our instructor & arrange for alternatives..but they only informed us one day in advance..oh tt's SOOO HELPFUL!!..last few times better, we only knew when we went for training..i'm very pissed..i did complained to sport club before..well, they nv care for us..coz we dun earn reputation for them..sianz..can;t be bothered to tell them again..i juz hope pple could be more considerate to inform other clubs when they need to use the hall..it's basic courtesy..