NUS Biathlon - Melting Snow
Time: 11am(our 7th wave)
Venue: East Cost Park E2
meeting rh 9am at paya lebar mrt station..scared tt i can;t wake up..heez..well the morning ride from yishun to there only like 45 mins bahz..tot i was a bit early..but to find him already waiting at the station control..we took cab to east coast..coz need to report at 9plus..we finished registered quite fast..then need to change out..he's like a father lohz..kept asking me to change, to put on my socks & shoes..then get ready to run..diaoz..heez..
meeting rh 9am at paya lebar mrt station..scared tt i can;t wake up..heez..well the morning ride from yishun to there only like 45 mins bahz..tot i was a bit early..but to find him already waiting at the station control..we took cab to east coast..coz need to report at 9plus..we finished registered quite fast..then need to change out..he's like a father lohz..kept asking me to change, to put on my socks & shoes..then get ready to run..diaoz..heez..
we took part in the mixed relay closed event..750m swim & 5km run..there were only 11 teams taking part..our team name is called "MELTING SNOW"..heez..i named it onez..heez..the meaning is obvious..heez..anyway was pretty excited coz our first time taking part in sports event tgt..heez..so happy..he's swimming coz i fear of deep waters though i do swim in pools..ha..then i'll be running..i din run for quite long since last fri..hope can run lahz..2 weeks later, he wld be taking part in the full biathlon le..
our team no..we r the 1st team on the list..there were kids taking part in the bi-lite(half of ours) & even sprint events.;.really admired their courage & they cld finish!! well done!!soon it's our wave le..the seventh onez..then he went plunging into the sea..i can;t witness the sight tt he went plunging into the sea coz i need to wait at the exchange area..so i waited for him at the blue carpet for the exchange of the champion chip..well after a short while, one of the team player came back from waters..well he was freaking fast lahz..then his partner went off running..after like 5-10mins, i saw rh coming back..oops..he din know where am i..i totally forgot tt we were in competition & jolly took my time to walk up to him...heez..then off i go..
was running rather fast in the 1st few mins..then died off..wahaha..but i felt i ran faster than usual..slowed down a bit to pace my breathing..well same thing again..felt at ease but reluctant to push myself to run faster..coz if run faster, i think i might not be able to hold out till the end..on the turning back, some of the teams overtook me..well i guess i was the last lehz..sorry..anyway, on the way back, tot saw some swimming in the water..so tot shd be soon..but then run & run & run..still nt there.then i know still got some way more..haha..then saw the finishing line..decided to sprint le..finally reached!! well i din know the timing lehz..but i feel shd be within 1/2 hr..he said was rather fast coz after he passed the chip to me, he rested a while..took our bags & waited there for me..hmmmz..but still think shd be faster than usual..coz nt the usual slow pace..hmmmz..shd train more..
saw my pri sch friend, kang xiang there..he took part too..nt bad..jeremiah was there too..taking part in the full event..2 weeks later, tgt with rh, he's going for the spore biathlon too..he was rather fast..saw him on the way we heading for lunch..he was running quite relaxing..his gf came to support him..
rh was telling me how the girls were so xiong to overcome him & how strong the waves are today..coz we went off tgt with the women's open..he knows for the spore biathlon..wld be more xiong..so..u haf to train ok? he said he felt quite tired after the swim..better train for ur biathlon..it's 1.5km swim + 10km run lohz..juz do ur best!!! dun stress urself ahz..
we went to wash up a bit..i need to clean the markers on my body coz wld be heading to my sis's hse..then i'm wearing shorts & tank top..coz..nt nice lahz..he din got them off coz he din use soap..but then he wore berms & tee shirt..we took a walk in east coast to mac..going there for lunch..i love the walk there..coz we were talking on the way..he mentioned to me abt his dream hse & stuffs..heez..ok lahz..i dun mind lahz..but then juz playing a fool with u only..haha..
we had mac for lunch..well after the workout, we stuffed ourselves with junk food again..haha..no use..well for me it's always like this..but i think i shd control my diet..coz i gained a bit of weight during the CNY break..better train & control..heez..i wan to slim a bit..to tone up..coz i know for me to lose weight it's impossible..coz i ate a lot..so better train hard..heez..
he insisted to get sth to my sis's hse..haha..anyway, we took cab to my sis's hse..spent $$ again..coz he needed to leave by evening so taking bus wld be long journey..then somemore we dun really know how long does it take from east coast to hougang..
anyway, we were early..my dad & mum still at home..heez..watched jackie chan's B计划 @ my sis's house..then my parents came..got some fried stuffs for us to eat..we tried the massage chair in my sis house..my gosh! it's darn painful lahz..after tt, both of us got headache lohz..i think we haf lots of health probs manz..heez..but then quite uncomfortable after tt..headache is bad..
he left at 1730 in cab..while i went back to my sis's hse to bathe..so dirty..heez..then i came out & showed my parents of our no!! 7001..heez..then i said we had the no on our bodies..then my dad said: "oh so he also had it? i tot how come he got tattoo..was asking ur mum abt it" haha.ur pts dropped le..heez..but he knew lahz..tattoo..haha..i was teasing him b4 he boarded the cab to show my parents..heez..so qiaoz..
after dinner at my sis's hse, we went to wenjing;s hse for a short while..i'm really very tired..nt sure if it's the run or the massage..coz after the massage my whole body ached like shit..usually my aching will only come the next day or the day after next..this is bad..i tried the massage at foot..darn painful & ticklish also..haha..health probs..oh no..
went home shortly..watched the seoul raiders..then i cldn't take it & slept soon..mum was so nice to help me to wash my clothes..heez..she knew i almost KO le..heez..thks mummy..wanting to swim the next morning..gian to tire myself out with exercise..coz it feels gd..hope to haf tt back in my schedule soon..miss tt fulfilling feel..
rh was gian to join these events again..tgt..he suggested on legs & paddles..well i dun mind..actually seeing them swimming in open waters, felt like trying but still scared..so i asked him to swim with me..at least got a lifeguard besides me..heez..see how bahz..vertical marathon..hmmz..AHM!go tgt ok? & also std chartered half marathon..me also excited..heez..tot of training tgt at east coast park next time..so happy..:)






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