gd run..
slept at 4plus..so tired..think can;t get up for morning run..& fang yi also woke up late..today muz see boss..if nt i dunno wat to write le..been wanting to meet him since the morning but he's too tired..he said 5pm..ok..
everyone is stressed here..i dun like to work in lab office..the atmosphere can drive me nuts..dun understand..so i wan to escape from there..or to isolate myself there..coz i know i might get influenced..then i can be so stressed tt i can;t do things or i simply blew my top off..neither was gd to me and to them..coz they are stressed too..i juz felt tt we haf to understand that not only one person is stressed there & rushing work..but all of us..so i juz feel tt there's no need to really kept naggin abt it..u can show ur temper..but dun juz whining abt too much things to do and do nothing abt it..i can understand juz to whine for a while..but nt forever..nt targeting at anyone..juz felt so..i feel tt we shd learn to cope with our stress..coz there's stress everytime..i admit tt i'm nt a gd person to advise..but sometimes too much will piss me off..everyone has their way of relieving stress..for me, if i really too stressed..i wld cry..and try to think thru & set target for myself to complete certain things by certain time..when u really did it, u know u can do it..juz the first step is always difficult..
tt's why when i;m stressed..i rather be left alone..coz i wan to sort things out myself..even to cry..try nt to cry in front of them..i know i wld try to pick myself up after crying my whole heart out..
i admitted tt i;m a bad tempered gal too..esp when i'm stressed..shd try to lessen it..anyway i feel tt we shd try to sort things out ourselves..think abt wat's the highest priority & plan the time properly..coz i mean if we can survive this period, we wld be better pple..i always tot i can;t do these things in such a short time..but i realised if i'm determined to, i can do it..so why nt?
another way of relieving stress wld be to run..of coz, yest i was so stressed & tired tt i wldn't wan to run..but if i can afford the time, i wld rather run than do work..coz i know i wld be too stressed to do gd work..so i feel if there's sth u cld do to relax urself, shd do it before continuing ur work..it helps..
had a gd run with fang yi..finally we ran at night & tried the reverse route in sch..which i ran with jeremiah tt wed..we both felt tt this route is indeed more relaxed than our usual route coz of the long recovery period..quite fast..i think we ran in 30mins..fast i feel..
in the end, still din get to see boss..was rushing between mod mtg & lab..i was quite happy tt i completed slides in 1hr with gd animation..so happy..heez..but in the end, someone cut queue & met boss..darn sianz..wat to do..tmr morning..i almost sianz..when boss said tmr he also nt free..shit lahz..dun care..nt free..i shall consult others on the analysis le..dun care..
everyone is stressed here..i dun like to work in lab office..the atmosphere can drive me nuts..dun understand..so i wan to escape from there..or to isolate myself there..coz i know i might get influenced..then i can be so stressed tt i can;t do things or i simply blew my top off..neither was gd to me and to them..coz they are stressed too..i juz felt tt we haf to understand that not only one person is stressed there & rushing work..but all of us..so i juz feel tt there's no need to really kept naggin abt it..u can show ur temper..but dun juz whining abt too much things to do and do nothing abt it..i can understand juz to whine for a while..but nt forever..nt targeting at anyone..juz felt so..i feel tt we shd learn to cope with our stress..coz there's stress everytime..i admit tt i'm nt a gd person to advise..but sometimes too much will piss me off..everyone has their way of relieving stress..for me, if i really too stressed..i wld cry..and try to think thru & set target for myself to complete certain things by certain time..when u really did it, u know u can do it..juz the first step is always difficult..
tt's why when i;m stressed..i rather be left alone..coz i wan to sort things out myself..even to cry..try nt to cry in front of them..i know i wld try to pick myself up after crying my whole heart out..
i admitted tt i;m a bad tempered gal too..esp when i'm stressed..shd try to lessen it..anyway i feel tt we shd try to sort things out ourselves..think abt wat's the highest priority & plan the time properly..coz i mean if we can survive this period, we wld be better pple..i always tot i can;t do these things in such a short time..but i realised if i'm determined to, i can do it..so why nt?
another way of relieving stress wld be to run..of coz, yest i was so stressed & tired tt i wldn't wan to run..but if i can afford the time, i wld rather run than do work..coz i know i wld be too stressed to do gd work..so i feel if there's sth u cld do to relax urself, shd do it before continuing ur work..it helps..
had a gd run with fang yi..finally we ran at night & tried the reverse route in sch..which i ran with jeremiah tt wed..we both felt tt this route is indeed more relaxed than our usual route coz of the long recovery period..quite fast..i think we ran in 30mins..fast i feel..
in the end, still din get to see boss..was rushing between mod mtg & lab..i was quite happy tt i completed slides in 1hr with gd animation..so happy..heez..but in the end, someone cut queue & met boss..darn sianz..wat to do..tmr morning..i almost sianz..when boss said tmr he also nt free..shit lahz..dun care..nt free..i shall consult others on the analysis le..dun care..
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